Duck, domesticated, meat only, raw

per 100 gram

Water73.77g
Energy135.0kcal
Energy566.0kJ
Protein18.28g
Total lipid (fat)5.95g
Ash1.06g
Carbohydrate, by difference0.94g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca11.0mg
Iron, Fe2.4mg
Magnesium, Mg19.0mg
Phosphorus, P203.0mg
Potassium, K271.0mg
Sodium, Na74.0mg
Zinc, Zn1.9mg
Copper, Cu0.253mg
Manganese, Mn0.019mg
Selenium, Se13.9??g
Vitamin C, total ascorbic acid5.8mg
Thiamin0.36mg
Riboflavin0.45mg
Niacin5.3mg
Pantothenic acid1.6mg
Vitamin B-60.34mg
Folate, total25.0??g
Folic acid0.0??g
Folate, food25.0??g
Folate, DFE25.0??g
Choline, total53.6mg
Betaine6.9mg
Vitamin B-120.4??g
Vitamin B-12, added0.0??g
Vitamin A, RAE24.0??g
Retinol24.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU79.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.7mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D3.0IU
Vitamin K (phylloquinone)2.8??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated2.32g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.03g
14:00.02g
16:01.22g
18:00.77g
Fatty acids, total monounsaturated1.54g
16:1 undifferentiated0.22g
18:1 undifferentiated1.32g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.75g
18:2 undifferentiated0.67g
18:3 undifferentiated0.08g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol77.0mg
Tryptophan0.254g
Threonine0.781g
Isoleucine0.939g
Leucine1.544g
Lysine1.564g
Methionine0.494g
Cystine0.281g
Phenylalanine0.766g
Tyrosine0.696g
Valine0.956g
Arginine1.166g
Histidine0.483g
Alanine1.158g
Aspartic acid1.79g
Glutamic acid2.86g
Glycine1.024g
Proline0.898g
Serine0.787g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg